Bryn Donovan gives us all ideas on how to handle a day that didn’t start too well. Thank you Bryn.
I’ve been doing a lot of thinking lately about how to restart a bad day. Because if you’re like me, sometimes you get a day that’s not going your way, and by lunchtime you’re thinking, “Ugh. Today is awful. Maybe tomorrow will be better.”
I know this is faulty thinking. Yes, a good night’s sleep can lead to a better frame of mind, and the dawn is a universal symbol for a fresh start.
But sometimes, I’m giving up on the present day too easily. A bad morning doesn’t mean the afternoon is a lost cause, and a bad day doesn’t mean I have to have a bad night.
I’ve done some thinking about how to make a bad day better…things that have helped me start the day over, even if morning is long past. Maybe some of these will help reboot your day, too.
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