5 Ways to Restart a Bad Day – Written By Bryn Donovan

Bryn Donovan gives us all ideas on how to handle a day that didn’t start too well. Thank you Bryn.


I’ve been doing a lot of thinking lately about how to restart a bad day. Because if you’re like me, sometimes you get a day that’s not going your way, and by lunchtime you’re thinking, “Ugh. Today is awful. Maybe tomorrow will be better.”

I know this is faulty thinking. Yes, a good night’s sleep can lead to a better frame of mind, and the dawn is a universal symbol for a fresh start.

But sometimes, I’m giving up on the present day too easily. A bad morning doesn’t mean the afternoon is a lost cause, and a bad day doesn’t mean I have to have a bad night.

I’ve done some thinking about how to make a bad day better…things that have helped me start the day over, even if morning is long past. Maybe some of these will help reboot your day, too.

To continue reading the article, please go to:

http://www.bryndonovan.com/2018/08/20/5-ways-to-restart-a-bad-day/

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