Kirsten Lamb published a blog post about resting for success and tells us why busy is overrated. Thank you so much for all your help and advice, the past years and, of course, in 2019 too!
It’s winter here in Texas, which means almost next to nothing since Texas is a female state. Today, I think I will be SPRING! No…winter. Wait, why not BOTH?
While the temperature is all over, and most of the time we have no clue what to wear each day (aside from one of everything), the plants and animals at least seem to have a plan. They go dormant, hibernate and basically take time to REST.
**Sorry about the four-letter word.
Rest might seem an odd topic for the first week of January when everyone is ALL SYSTEMS GO. Yet, failure to appreciate the importance of R&R is why I believe so many people fail to ever reach those goals, meet those resolutions.
We can fall into all-or-nothing thinking and that is a fast track to burnout.
Ask me how I know.
Last time, we talked about New Year’s Resolutions and why it’s imperative to choose our pain. Because anything worth having or doing in life involves some sort of pain.
We exercise agency when we can embrace the process as much if not more than that glorious—and often short-lived—summit. Now that we’ve addressed pain, let’s talk about peace.