Nine Motivational Quotes to Get You Through Monday

Suzie posted these 9 motivational quotes on her blog post to get her readers through Monday. I’ll re-blog them to get us all through the week. Thank you very much Suzie. You’re the best!

Suzie Speaks

It’s been a tough few days, so I thought I would share some of my favourite quotes to help get me through a dark, cold and dreary Monday… Simply click on the images to see them in full size.

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I particularly like the Karen Lamb quote – this is something I often turn to when I am feeling low…

What about you guys? What is your favourite motivational quote that helps to get you through the day?

You can also find me on Twitter and Tumblr @suzie81blog, and don’t forget to check out my Facebook page http://www.facebook.com/suzie81speaks, my Pinterest page http://www.pinterest.com/suzie81speaks and my Instagram page http://www.instagram.com/suzie81speaks.

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Writers and their cats

Lately I found out that quite a few of the most famous authors in the world have or had cats. Some used them as companions, others as inspiration.

 

Among them was Ernest Hemingway, who said about cats: “A cat has absolute emotional honesty: human beings, for one reason or another, may hide their feelings, but a cat does not.”

 

Joyce Carol Oates, award-winning novelist and Pulitzer price nominee says about cats: “I write so much because my cat sits on my lap. She purrs so I don’t want to get up. She’s so much more calming than my husband.”
Mark Twain used to say about cats: “When a man loves cats, I am his friend and comrade, without further introduction.” And “I simply can’t resist a cat, particularly a purring one. They are the cleanest, cunningest, and most intelligent things I know, outside of the girl you love, of course.”

 

Sylvia Plath, Edgar Allan Poe as well as T. S. Eliot were all known as cat owners.

 

William S. Burroughs was a devout cat lover who called them his “psychic companions,” and described them as “natural enemies of the state.” He wrote a book, The Cat Inside, where he wrote lovingly of his companions such as Calico Jane, Fletch, Rooski, Wimpy, and Ed.

 

Many more famous authors like Jean Cocteau, Stephen King and Jean Paul Sartre were inspired by cats.

 

What I was wondering about is: What is it with writers and cats? Why seem authors and cats connect so easily? There are as many theories as writers, I would say. A few possible explanations might be:

 

  • Cats lower high blood pressure

A study shows that people with high blood pressure who adopted a cat had been significantly improving. There are lots of theories, but fact is, nobody ever could explain biologically or medically why cats lower blood pressure. It is suspected that having someone on your side, someone non-judgmental, creates a psychologically beneficial atmosphere.

 

  • Cats help dealing with loneliness and stress

On days when you feel depressed, hopeless, down, lonely, sad, discouraged, or just have the “blahs,” spending time with your cat can be a real pick-me-up.

 

  • Cats purrs can improve health

When a cat purrs within a range of 20-140 Hertz, nearby humans may be therapeutically benefiting from these vibrations. Purring has been linked to lowering stress, decreasing symptoms of Dyspnoea, lessening the chances of having a heart attack, and even strengthening bones. Besides: purrs have a calming effect on most humans.

 

  • Companionship

As we authors know, quite often writing is a “lonely” business. While we might feel disturbed by permanent chatting, radio, TV sets, loud music and so on… very often we don’t mind a cat sitting on our desk and silently enjoying our company. In a situation like this cats don’t expect much attention. They just want to be with us, sharing the silence and once in a while carefully watching what we do. We all know they will have their few playful minutes, rolling across our papers or use their paws to throw our pens to the ground. But isn’t it just in moments like this time for a break?

 

To me these reasons might be as good or bad as any others. They might not even be particularly connected to authors. But it seems sometimes that an author’s cat is exceptionally deeply connected with the writer. The silent friendship they develop might be a reason for the strong mental connection between them. Maybe this is one of the secrets why the bond between an author and a cat becomes this deep and intense: the author’s gratefulness to the cat’s calming and naturally given presence.

 

I am quite convinced William S. Burroughs had it right when he said: “The cat does not offer services. The cat offers itself.”

And that Helen Thomson too knew what she was talking about: “A cat does not want all the world to love her — only those she has chosen to love.”

Picture courtesy of: http://www.buzzfeed.com/harpercollins/16-famous-writers-and-their-cats-9npd#.rgaoR0Zp6
Picture courtesy of: http://www.buzzfeed.com/harpercollins/16-famous-writers-and-their-cats-9npd#.rgaoR0Zp6

3 Day Quote Challenge – Day three

It’s time to talk about the power of positive thinking. Do I believe in it? You bet I do! But at this point I do have to admit it took time for me to learn how to focus on positive thinking.

It is too easy to take all the negative thoughts we’re facing in our life and channel them to let them poison our future. I was no exception. Bathing in the negativity and all bad things happening I became negative and didn’t find out of this circle. I woke up, every single day, being in a bad mood… I did not see the surrounding beauty anymore; I did not feel joy and happiness anymore; there was no chance of appreciating even small things in my life.

When being lucky enough to have a little success, I only felt bitterness about the success not being bigger.

I did not like my life, my surroundings, other people, and worst: myself.

One day I was on the phone with a friend who had always been by my side for years. That day, once again, she told me she needed to go. Compared to the hours we had been on the phone for years, I realized she did not really want to talk to me anymore. This time, I asked her why. And she replied: “I can’t take your negativity anymore, girl. You always were so funny, positive and happy… but the past couple years you became a nightmare to be around. I’m sorry, but it’s true. Your negativity is pulling me down and I don’t want that anymore.”

This made me carefully consider what was wrong. I was unhappy, I knew that. And I had to do something about it. I did research and finally found an excellent motivational speaker, Dr. Wayne Dyer. Many things he said were just as general as with many other motivational speakers. But one thing touched me. Just one sentence that changed me and my attitude and made me find my way out of the ocean of sadness and negativity I swam in:

 

If you change the way you look at things, the things you look at change.

 

Of course things didn’t change from one day to the next, it took a while. And it is quite easy to fall back into old frames.

But I found a good path to see things differently and the positive things happening.

After all: even bad experiences might lead to something good; you never know what Karma has prepared for you!

I am a much happier person now. People around me are happier too – and yes, my friend and I are talking and chatting together again, now I lost what had bothered her.

Even though it doesn’t work every time, I still try to find the smallest positive thought in things. Like for example: “Let’s take a moment and be thankful that spiders don’t fly”.

I live, I learn and I’m grateful to be able to do that!

A. J. Alexander 

 

 

 

Picture courtesy of: http://motivation-quoteoftheday.blogspot.ch/2013/12/words-are-under-control-until.html
Picture courtesy of: http://motivation-quoteoftheday.blogspot.ch/2013/12/words-are-under-control-until.html

3 Day Quote Challenge – Day one

I would like to thank Patricia Garcia for inviting me to participate in this 3-Day Quote Challenge. Her blogs and writing as well as her music are an inspiration to me. Patricia Garcia is an amazing personality, a wonderful person and a loyal and caring friend. That’s how I want to be when I grow up.

 

A few years back I was in the middle of a phase in my life where I had problems to focus on my goals. I got overrun by all the bad things happening to the same time. I’ve always been a person to work on trouble or on problems when they show up and eliminate them to continue concentrating on the important things. But at that particular time trouble seemed to know where I was and waited there for me. Being overwhelmed it all felt to be much more than I could handle.

I was always dreaming of being a writer and a published author, but the time back then pulled me into a deep hole where I couldn’t find out anymore.

I followed many advices, too many to be effective, but one advice was a good idea: get distraction. Laugh whenever you can do that. Watch a funny movie, read a funny book and do whatever you can to calm down, which is essential to focus and work on things.

 

I decided to do that and found myself in front of the TV to have fun watching “10 things I hate about you”, with Heath Ledger and Julia Stiles. Heath Ledger played Patrick Verona, a boy in his final High School year.

At one point Pat Verona tells a co-student:

 

“Don’t let anyone ever make you feel like you don’t deserve what you want!!”

 

This quote has changed my view on things and challenged me so enormously, I found the strength to do what needed to be done and continue following my dream.

I found true inspiration, just out of a funny teenage movie. And the quote is still with me to this day, on a poster at the door to the room where I usually write.

What quote or quotes has changed one of your mindset and has inspired you to change?

 

Picture courtesy of Google.
Picture courtesy of Google.

 

I would like to invite the three writers whom I have gotten to know to join me by sharing some of their inspirational quotes in the 3 Day Challenge at their convenience.  Their blogs are an inspiration to me and help me very much within the task to become a true writer. I invite you to visit them and be inspired.  

 

F. E. Feeley jr. at: https://authorfefeeleyjr.wordpress.com/

Jen Owenby at: https://jenowenby.wordpress.com/

Renee Scattergood at: http://reneescattergood.com/

 

I am sure we will be able to read amazing posts about inspirational quotes on each of their blogs.

 

Warm regards

Aurora Jean Alexander